Hi, I’m Mick, the founder of performance u.

After being in the gym for 22 years, having trained nearly every program under the sun and dedicated my life to training. I’ve been sub 10% bodyfat. Chiseled with a body dripped in muscle.

I looked a million dollars on the outside, and absolutely broken and miserable on the inside. From injury, mental and emotional burnout, digestive distress, I’ve had it all – which is why my goals have shifted from muscle building to being lean, healthy and muscular.
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